Start with proper height calibration for your electric standing desk. When standing, your elbows should be at a 90-degree angle when typing, and your monitor should be at eye level to prevent neck strain. Use the memory presets to save your ideal sitting and standing positions.
Position your monitor correctly to maintain good posture. The top of your screen should be at or slightly below eye level, and you should be able to read text without leaning forward. Consider using a monitor arm for optimal positioning flexibility.
Invest in quality accessories to enhance your standing desk experience. An anti-fatigue mat reduces leg strain, while a footrest allows you to shift weight and maintain circulation. Keep frequently used items within easy reach to avoid overextending.
Transition gradually between sitting and standing throughout your workday. Start with 15-30 minute intervals and gradually increase standing time as your body adapts. Listen to your body and adjust as needed.
Maintain proper lighting and organization around your workspace. Good lighting reduces eye strain, while an organized desk surface promotes focus and productivity. Use cable management solutions to keep your workspace clean and professional.